Stand up paddleboarding (or SUP as it is often referred to) is a great workout for your core and is a fun and easy way to explore the waterways on the South Coast during your stay at Bangalay. Once you gain your balance, you’ll find yourself gliding over the water easily (and maybe even gracefully). You can stand up paddle board at various locations along the South coast including SUP Shellharbour, Jervis Bay Stand Up Paddle or Jervis Bay Kayaks.